AI Diet Planner

An AI-powered nutrition assistant that generates dynamic, personalized meal plans based on goals, allergies, habits, and regional food preferences.

Boosted weekly meal plan adherence by 41% and improved goal consistency among active users.

Project Overview

This AI-driven diet planning system generates adaptive weekly meal plans using user goals (weight loss, muscle gain, maintenance), allergies, cultural food preferences, and eating patterns. The recommendation engine adjusts plans based on user progress, missed meals, and calorie variance to ensure realistic adherence.

Key Features

• AI-generated weekly meal plans personalized by goal
• Allergy and dietary restriction filtering
• Macro and calorie breakdown tracking dashboard
• Adaptive meal re-generation based on progress
• Progress visualization with weight and calorie trends

USP

Creates realistic, locally adaptable meal plans instead of generic template-based diets.

Tech Stack